Seniors and Beginners Sessions
All welcome, no experience necessary. Join Audrie to start or continue your yoga journey.
Yoga classes - Beginners and Seniors
Yoga with Audrie
In-person 8 week Series
Join Audrie for in-person classes, a weekly continuing yoga series.
Limited to 20 people
Tuesdays beginning
NEXT WEEK
14 October 9.30-10.30am
Suitable if you have been doing yoga regularly.
Somatic Movement for Back Care
This new 4 week in-person course will offer – slow natural movement to improve flexibility and release stiffness.
Based in the Movingness technique the promise is that you can restore your body to reduce pain and increase pleasure.
11-12noon Mondays
beginning 3 November
This is a great class for beginners and to get you moving again. No experience necessary. Class will be seated on a chair and lying on the floor. Suitable for seniors.
Seniors & Beginners
In-person 6 week Series
Join Audrie for an introduction to yoga series
Limited to 10 people
Fridays beginning 31 october
11-12 noon
Beginner's welcome. No experience necessary.
More Memberships, Classes and Workshops
Fit and Fabulous Studio Membership
$22 per month
Start, or deepen your yoga, meditation and mindfulness practice. Get access to 200+ classes in our
New classes added each month.
